If you’ve ever dreamed of waking up to shimmering water views, sipping your morning coffee on a peaceful deck, or launching your kayak from your own private dock—your dream just became reality. Welcome to 102 Surrey Lane, nestled in the heart of Lake of the Woods, one of Virginia’s most desirable waterfront communities.
This 5-bedroom, 3-bathroom home isn’t just a place to live—it’s a lifestyle. Inside, you’ll find a bright, airy open-concept layout with soaring vaulted ceilings and expansive windows that perfectly frame the lake. The kitchen and living spaces flow effortlessly, making it ideal for entertaining or simply enjoying the tranquility of home.
Step outside and take in the true showstopper: your private waterfront. Whether you’re into boating, paddleboarding, or just relaxing by the water, you’ll love the easy access and scenic views this property provides. The backyard is a haven for nature lovers, entertainers, and those seeking everyday serenity.
Located in an amenity-filled community, Lake of the Woods offers a private lake, beaches, pools, golf, stables, and so much more. 102 Surrey Lane gives you not only a stunning home, but a year-round vacation lifestyle.
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
Maintaining a heart-healthy diet doesn’t have to mean giving up all your favorite foods. While salty snacks and greasy fast food can be off-limits, there’s good news: many delicious foods can help naturally lower your blood pressure—and some of them might surprise you! While fruits, vegetables, whole grains, and lean proteins are well-known superstars, there’s a whole world of other tasty options that deserve a spot on your plate. Let’s dive into 15 delicious foods that support your heart and keep your blood pressure in check.
1. Cinnamon
This warming spice isn’t just for your morning latte. Research shows that regularly eating cinnamon can help lower both systolic and diastolic blood pressure. Try adding a sprinkle to oatmeal, smoothies, or baked goods for an easy health boost.
2. Sauerkraut
Fermented foods like sauerkraut are packed with gut-friendly probiotics that can help lower blood pressure and improve cholesterol levels. Not a fan of sauerkraut? Kimchi, kefir, kombucha, and miso are also great options.
3. Frozen Yogurt
Who says dessert can’t be good for your heart? Low-fat frozen yogurt, especially with live cultures, provides blood-pressure-lowering calcium and gut-friendly bacteria. Top it with fresh fruit for even more fiber and antioxidants—just watch out for added sugar.
4. Lattes
Good news for coffee lovers: you can still enjoy your daily latte! Choose low-fat milk or dairy alternatives and sugar-free syrups to make this treat part of a heart-healthy routine. Low-fat dairy provides calcium and protein, both key to managing blood pressure.
5. Garlic
This kitchen staple does more than add flavor. Garlic contains allicin, a compound linked to reduced inflammation and improved heart health. Add it to roasted veggies, soups, or pasta to boost flavor and support your cardiovascular system.
6. Leafy Greens
Leafy greens like spinach, kale, and Swiss chard are rich in potassium and magnesium—two nutrients that help relax blood vessels and lower blood pressure naturally.
7. Berries
Berries like blueberries, strawberries, and raspberries are full of flavonoids and antioxidants that can help your heart stay healthy.
8. Bananas
This potassium-rich fruit helps balance out the sodium in your body, making it a simple and delicious addition to a blood-pressure-friendly diet.
9. Fatty Fish
Salmon, mackerel, and sardines are loaded with omega-3 fatty acids that reduce inflammation and support healthy blood vessels.
10. Beans and Legumes
From chickpeas to lentils, beans and legumes are high in fiber and minerals that keep blood pressure in check.
11. Dark Chocolate
Believe it or not, a bit of dark chocolate (at least 70% cocoa) can be good for your heart. Enjoy it in moderation for a sweet way to support healthy blood pressure.
12. Nuts and Seeds
Almonds, walnuts, flaxseeds, and chia seeds provide healthy fats and magnesium, which can lower blood pressure and support your heart.
13. Avocados
These creamy fruits are loaded with potassium and healthy fats—two ingredients for a strong, healthy heart.
14. Beets
Beets and beet juice contain nitrates, which help dilate blood vessels and improve circulation, making them a natural blood pressure reducer.
15. Tomatoes
Tomatoes are rich in lycopene, an antioxidant known for its heart-healthy benefits.
Never underestimate the power of hydration! Drinking plenty of water helps your heart pump blood more easily, easing the workload and keeping blood pressure in a healthy range.
Healthy eating isn’t about deprivation—it’s about making choices that support your heart without giving up on flavor. From creamy lattes to crunchy nuts and bright, juicy berries, these 15 foods prove that you can have it both ways: delicious meals and a healthier heart. Here’s to tasty living and balanced blood pressure! There are many choices containing these healthy foods at both the Fareways Cafe and the Clubhouse at Lake of the Woods! At Fareways, you can enjoy your food on the patio overlooking the putting green or in the cafe, including breakfast all day; at the Clubhouse, you may enjoy your meal on the deck overlooking the lake or in the lounge, main dining room, or the grill room.
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
Welcome to your dream home – perfect for multi-generational living, extra income, or even a cozy nanny suite! This exceptional 3-level residence offers versatility and comfort at every turn. Step through the inviting foyer adorned with luxury vinyl flooring and let the charm unfold. To the left, you’ll find a flexible space that can easily serve as a formal living room or elegant dining area – you choose! The eat-in kitchen is a chef’s delight with ample storage and counter space, while the adjacent family room invites relaxation with its large stone wood-burning fireplace. The upper level features three generously sized guest bedrooms and a stylish guest bathroom. The primary suite is a true retreat, complete with an expansive bonus room – ideal for an office, den, craft space, or your personal dressing room fit for royalty. The spa-like primary bathroom promises to pamper you with its serene design. Downstairs, the finished basement boasts an open recreation area, a full bathroom, extra storage, and walkout access to a fully fenced backyard – perfect for gatherings or quiet moments under the stars. But the excitement doesn’t stop there! Off the kitchen, step into a relaxing screened porch that seamlessly connects to a full apartment with its own two private entryways. This bonus space offers endless possibilities for multi-generational living, rental income, or a welcoming guest haven. Don’t miss this unique opportunity to own a home that truly has it all – spacious living, modern comforts, and a layout designed for today’s lifestyle. Schedule your private tour today!
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
Perched proudly on a hill like a king’s castle, this raised ranch offers charm, space, and convenience. Step onto the inviting front deck and enter a warm, welcoming home where hardwood floors and vaulted ceilings create an airy, open feel throughout the main living area. With 4 bedrooms and 3 full bathrooms, this home also includes an in-law suite with its own private entrance through the garage. The layout is ideal for multi-generational living, guests, or extra rental potential. Out back, you’ll find a spacious deck—perfect for relaxing or entertaining—overlooking a fully fenced yard where kids and pets can play safely. Two sheds offer plenty of additional storage, and the private backyard provides a peaceful retreat. Let’s not forget a dedicated boat parking pad. Located in the amenity-rich Aquia Harbour, you’ll enjoy privacy, comfort, and convenience—just bring your boat and get ready for lake life! Aquia Harbour, just 45 miles south of Washington D.C., 15 miles north of Fredericksburg, and 70 miles from Richmond, you’ll enjoy convenient access to shopping, dining, medical facilities, and more. Aquia Creek winds through the community, offering a year-round navigable waterway that leads to the Potomac River and the Chesapeake Bay. Come experience the perfect blend of privacy, comfort, and community living!
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
0 sold below $250,000.00 0 sold between $250,000-299,999; 3 sold between $300,000-349,999;
5 sold between $350,000-399,999; 6 sold between $400,000-499,999; 3 sold between $500,000-$999,999(+)
Whether you’re looking for homes for sale in Lake of the Woods, VA,or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
0 sold below $250,000.00 1 sold between $250,000-299,999; 6 sold between $300,000-349,999; 2 2 sold between $350,000-399,999; 7 sold between $400,000-499,999; 9 sold between $500,000-$999,999(+)
Whether you’re looking for homes for sale in Lake of the Woods, VA,or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
Welcome to 708 Eastover Parkway—a beautifully designed 4-bedroom, 3-bath home nestled in the amenity-filled Lake of the Woods community.
Built in 2021, this contemporary rambler offers over 3,000 square feet of living space with an open layout that’s both stylish and functional. The heart of the home is the spacious kitchen featuring state-of-the-art appliances, a massive center island, and a unique prep kitchen, ideal for hosting gatherings or enjoying quiet meals at home.
Cathedral ceilings and a gas fireplace in the living room add warmth and character, while the formal dining room, breakfast nook, and breakfast bar seating provide flexible dining options. The main-level primary suite is a luxurious escape, offering an ensuite bath, walk-in closet, and a bonus sitting room perfect for a home office, nursery, or dressing area.
A second main-level bedroom with its own full bath offers privacy for guests or family. Downstairs, the finished walkout basement expands your living space with two additional bedrooms, a full bath, a media/game room, and a versatile flex area—perfect for multi-generational living or creating an income-generating apartment. There’s also a large unfinished space ready to be customized to suit your needs.
Enjoy two screened-in porches for outdoor relaxation and a professionally installed retaining wall. Additional upgrades include solar tube lighting, a whole-home surge protector, and an air scrubber.
This home offers modern living with thoughtful design and room to grow—schedule your tour today!
1411 Lakeview Pkwy: Offered at $1,325,000
This beautifully renovated 4-bedroom, 4.5-bath lakefront home is situated on a sunny, flat lot in one of the most sought-after coves in Lake of the Woods. With approximately 3,603 sq ft of living space. This property stands out for its quality craftsmanship, thoughtful design, and unbeatable location.
Fully renovated in 2013 by local master carpenters, this home features top-tier materials throughout, including Hardie plank siding, solid oak flooring with a rich walnut stain, Brazilian Ipe hardwood decking and premium Kolbe and Marvin windows. The gourmet kitchen includes granite countertops, a large island with an induction cooktop, a spacious pantry with a second refrigerator, and custom-built-ins—all open to the dining and living areas with tall ceilings and a wood-burning bluestone fireplace. Also on the main level, a sunroom, powder room, and mudroom.
The primary suite offers a luxurious retreat with a walk-in closet, cedar closet, window seat with storage, a private balcony, a spa-style bath with green marble finishes, twin sinks, and a bidet.
Upstairs, three additional bedrooms and two full baths—including a second ensuite—offer plenty of room for family and guests. The finished basement includes a laundry room with cabinetry, a full bath, and ample storage.
Outside, enjoy peaceful lake views from the wide covered porch with ceiling fans and recessed lighting or head to the private dock, equipped with electricity, lighting, and a water pump for the in-ground sprinkler system. The garage features doors on both the driveway and lakeside for easy access to the water, and includes an overhead storage loft and an outdoor shower.
Lake of the Woods is a private, gated community with 24/7 security and resort-style amenities: two lakes, two pools, a golf course, a clubhouse, an equestrian center, a fitness center, sports courts, playgrounds, trails, and more—all just 70 minutes from the DC beltway.
3713 Lakeview Pkwy: Offered at $393,900
Welcome to this beautiful stone-front rambler featuring 3 bedrooms, 2 full bathrooms, and an oversized two-car garage. The split-bedroom floor plan not only offers functionality but also adds privacy, making it ideal for families or guests. The open concept layout is perfect for everyday living, and hardwood floors run throughout the main living areas and the spacious primary suite.
The primary offers private access to the back deck, a spa-like bathroom, and three closets, including two walk-ins for ample storage. The vaulted ceilings and cozy stone fireplace in the living room create a warm and inviting atmosphere for relaxing or gathering with loved ones.
A solar tube light brightens the dining area with natural light, and the screened porch and backyard are perfect for BBQs, entertaining, or enjoying quiet outdoor moments. Extensive landscaping, an aggregate driveway, and a short drive to Pleasant Grove Beach round out the features that make this home truly special.
106 Wakefield Drive: Offered at $475,000
Welcome to this like-new, beautifully maintained one-level rambler offering the perfect blend of comfort, style, and functionality. This 3-bedroom, 2-bath home features a desirable split floor plan for added privacy, with gleaming hardwood floors throughout the main living areas.
You’ll love the open-concept layout with soaring vaulted ceilings and a cozy gas fireplace—perfect for gathering with family or friends on chilly evenings or relaxing with a good book. The upgraded kitchen is both stylish and functional, ideal for everyday meals or entertaining guests.
Enjoy the peaceful screened porch for your morning coffee or evening wind-down. The oversized garage has been sealed with a premium coating for a clean, durable finish. Additional highlights include a whole-house water filtration system and a sizable encapsulated crawl space for extra storage and peace of mind.
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
202 Musket Lane: Offered at $369,900, UNDER CONTRACT!
Nestled in the heart of the amenity-filled Lake of the Woods community, this charming all-cedar rambler offers a harmonious blend of comfort, style, and convenience. Located just a short distance from the front gate, the main beach, the lake itself, and the Lake Clubhouse, this home promises the best of lakeside living. Let’s not forget the zero-scape landscaping.
Step into the inviting foyer, where beautiful luxury vinyl plank (LVP) flooring stretches through most of the main living areas, setting a tone of elegance and warmth. The thoughtfully designed split floor plan provides privacy and functionality.
To your immediate right, you’ll find two well-appointed guest bedrooms and a full guest bathroom, perfect for family or visitors. Continue down the hall to discover the galley kitchen, a chef’s delight with its gleaming granite countertops, ample storage, and a cozy breakfast nook for morning coffee or casual meals.
The heart of the home is the spacious living and dining area, featuring a charming brick gas fireplace that invites cozy gatherings and relaxation. Just off this central space lies the primary ensuite—a private retreat boasting double sinks with granite counters, a walk-in closet, and direct access to the outdoors. to finish up the interior space is the laundry room blends comfort and accessibility.
With an oversized two-car climate-controlled garage, a newly added shed, and a fully insulated attic, there’s plenty of room for vehicles, hobbies, storage, and more. This home is as practical as it is picturesque, embodying the ideal Lake of the Woods lifestyle.
Make this enchanting, meticulously cared-for retreat your forever home—schedule your showing today!
In a private, secure, gated community, Lake of the Woods is a paradise of possibilities. With two lakes, a golf course, an equestrian center, fire and rescue services, and even a church within its bounds, this community offers a diverse range of activities. From boating, water skiing, kayaking, and golfing to the simple joy of soaking in mesmerizing views from the clubhouse, deck, yard, or beaches, there’s something for everyone. Engage your interests by joining over 60 clubs and organizations, or perhaps indulge in a game of bridge or contribute your talents as a volunteer. Lake of the Woods truly caters to your lifestyle.
Located in Orange County, enjoy the added advantage of low real estate taxes. With home prices spanning from $200,000+ to over $2,000,000, Lake of the Woods is the ideal haven for both full-time residents and weekenders. Don’t just take my word for it – come and see for yourself! Allow me to guide you through a tour of Lake of the Woods, showcasing the very essence of what makes this community so special. Experience firsthand the captivating charm of Lake of the Woods!
Whether you’re looking for homes for sale in Lake of the Woods, VA, or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
A must-see home offered at a competitive price! Stylishly Remodeled & Just Steps from Cornwallis Beach! Welcome to this beautifully remodeled 3-bedroom, 3-bath split-level home, offering just over 1,700 square feet of modern, comfortable living space. Ideally situated on a spacious corner lot, you’re only a short walk from the peaceful Cornwallis Beach. Step inside to discover brand-new ¾ inch birch-hardwood, flooring throughout the main floor living space and a stunning, fully renovated kitchen featuring quartz countertops, newly installed custom cabinets with ample storage, and all-new stainless steel appliances. Each bathroom has been completely updated with life-proof LVP flooring and stylish finishes, giving the home a fresh, contemporary feel. The lower level also has life-proof LVP flooring as well and is the ultimate entertainment space—perfect as a game room, cozy den, or movie night retreat. Whether you’re hosting friends or enjoying a quiet evening in, this area adapts to your lifestyle. Enjoy the outdoors from your expansive back deck that runs the length of the home, or take advantage of the 2-car garage for added convenience. This move-in ready home offers comfort, style, and a fantastic location—don’t miss out!
Whether you’re looking for homes for sale in Lake of the Woods VA or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
0 sold below $250,000.00 2 sold between $250,000-299,999; 2 sold between $300,000-349,999; 5 sold between $350,000-399,999; 6 sold between $400,000-499,999; 2 sold between $500,000-$999,999(+)
44 Active/Coming Soon Listings for Sale 26 Homes Under Contract 41 Homes Sold since January 1, 2025
Whether you’re looking for homes for sale in Lake of the Woods VA or property in Virginia, we are your Real Estate Advisors for Stafford, Fredericksburg, Spotsylvania, Locust Grove, Central Virginia, and Greater Virginia. Thinking of selling? In any market condition, “What is my home worth?” is the #1 question asked by homeowners. If you wish to sell your home, it needs to be sold for top dollar and in a timely manner. Pricing your home accurately, one of our expert advisors will partner with you to make the selling process so much easier. Get started today by calling us at (540) 388-2541 or contacting Pat Licata. To view available Lake of the Woods properties, please visit our site. To view available properties in Northern and Central Virginia, visit our website at licatagroup.com.
